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Saturday, November 14th, 2009
2:44 pm - Quite New

i. Name, age and location (location/age optional) Vegan, Seattle WA, 22

ii. Stats (which include height, highest weight, lowest weight, current weight and goal weight.) 5'9", CW: 147lbs (barf), HW: 168, LW: 127, GW: 125

iii. Specify whether or not you want people to comment on your posts, and please make this bold. Please feel free to comment and add as a friend. =]

iv. Any diets/exercise programs you are currently on (also optional). Presently assessing current diet, will start 28 Day Plan on Monday, will be reducing 500 cals to start with plus at least one hour of exercise per day. Details in journal.

current mood: bored

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Thursday, March 13th, 2008
12:36 am - Today's calorie intake/expenditure - Entry 1

 Hi all, newbie here~ I'm 24, looking to lose about 30 lbs. in the longhaul. Currently b/w 140-150  lbs. So here's today's tally: 

1/2 bag of almonds: 120
Salmon sashimi:  300? ate a lot..
Chicken: 90
boca burger: 80
Pineapple: 15
Grapefruit: 110
Orange: 100
fruit snack: 40
Sweet potato: 50
Cheese: 70
Total:  975 

Exercise:  1x

current mood: contemplative

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Sunday, November 5th, 2006
10:44 am - Hello! I'm New! If YOu Couldn't Tell.


i. name: N/A
   Location: US

ii. Stats:
Gender: Female
Height: 5 Ft. 5 Inches
Highest weight: 171 
Lowest Weight: 148
Current Weight: 151
Goal Weight: 120

iii. I don't Mind if People comment.
iv. Lets see at the moment i'm just watching my calories but soon i'm going to be adding some exercise.

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Sunday, July 2nd, 2006
6:53 pm
lesik_baby Sorry, but the previous link about Britney was wrong. Here is correct one...
Monday, June 19th, 2006
4:57 am - show without the sounds.

First entry, just joined about less than a minute ago. So, stats:

I. Name: Katrina.
Age: 15 years.
Location: Cleveland.

II.Height: 5'7.5"
Heighest Weight: Probably about 128.
Lowest Weight: 119.
Current Weight: 123.
Goal Weight: Short term=111. We'll see how I look then.
III. If you want to comment my posts, that's fine with me. I'd appreciate it.
IV. I go to Jazzercise twice a week right now, for Rockettes, and I generally do sets of 100 jumping jacks throughout the day, I find that this helps, and I also do at least 100 crunches every night. I am not really one for working out, I hate it. I'm starting a liquid semi-fast tomorrow, I used to live off of Diet Cherry Coke, Diet Green Tea, and Diet Nestea. Lately, partly on account of the fact that it's summer and I've been smoking way to much chron, I've been out of control eating, and I need to get back on track. I'm going ana again with a friend, so that should be good for support and such. I figure I can go on a very restricted diet this week, eating only an apple or so a day. I'm talking too much, so I'll end this now. FUCK it's already five o' clock.

current mood: awake

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Monday, May 29th, 2006
3:28 pm



Please read the userinfo when joining.

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Saturday, February 18th, 2006
7:18 pm

College break - friends reunited. Thus, I have been invited to go out to eat every day, many times a day.
HiLo cereal 150
turkey melt sandwich 400
breadsticks 300
ice cream 400

total: 1250

That's not too far over my calorie limit. But there is a problem. I have been invited out for dessert with an old friend. She saw me through my first hospitalized recovery and always keeps a close eye on my eating habits and weight. I don't want to cancel because I haven't seen her in months and I do want to spend time with her before she goes back to school. But I know that if I don't eat, she'll start something.
What's the answer?

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Friday, July 29th, 2005
4:10 pm

Michelle, 18.
Height: 5'6"
Lowest Weight: 130
Highest Weight: 198
Current Weight: 181
Goal Weight: 120
Comments are welcome and appreciated.

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Monday, July 11th, 2005
11:35 pm - x-posted

Since July 6th till today, i have consumed no more than 900 calories in all. Tomorrow (July 12th) I will start to put my body into a state of ketosis for 28 days. I understand that this means that nothing is to enter my body except 10 to 12 glasses of cold water, and a mutli vitamin every day.
I was wondering if anybody has had any experience with this, and i would love any comments, or feed back that you could give me.
thankyou so much in advance.

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Saturday, July 9th, 2005
8:50 pm

Hello everyone. This will be my last entry, as today I realized that I AM going to lose the wight that I want, but this is just not the right way. I'm structuring my eating/excercise plan so I can live with it for the rest of my life, so the weight stays off, and so I'm not starving myself.

You girls have been so great to me. But in a few ways, I think that you are too hard on yourselves- for example, let's say you weigh 107 pounds (which is even LOWER than my dream weight haha)- many of you feel, for example, that even when you weigh THIS MUCH you are too fat. This is entirely wrong! You are all beautiful, and the better you feel about yourselves, the more likely you are to lose whatever you plan on losing and keep it off.

Also, I can understand some of your excuses for starving and purging yourselves almost to death. You feel like it gives you control and it makes you beautiful, and some even feel like they don't have any control over it at all. Girls, these methods are NOT going to keep you skinny. You'll either (a)not get help and eventually die, (b)seek help yourselves and return to normal, healthy living, or (c)get FORCED into getting help and weigh even DOUBLE what you weighed before you used these methods. These methods simply are for short term results, with long-term consequences. I know, I know, I am all for losing weight and looking/feeling great, but these won't achieve ANY of the latter. And in order to lose weight for long-term, you have to feel good about yourselves before you can REALLY accomplish your goals- because sometimes when you feel so down about your appearance, you can lose double what you plan and it STILL won't be good enough. This is why I am telling EVERYONE that you are beautiful, regardless of BMI, ED or any other abbreviation (haha).

So this is where I must bid you adieu. I am going to delete this journal and create another entirely new one devoted to long-term healthy eating habits, excercise and reaching my goals. I'll probably belong to several WEIGHT-LOSS (read: NOT ED) communities, so if you ever want to stay in touch, feel free to scope some out and add me.

Normally I would end this post with a 'stay strong' or 'think thin'. But this time, I just want you all to know that you CAN be strong- by seeking out help and returning to healthy weight loss goals, or loving yourself for who you all are.


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Tuesday, July 5th, 2005
11:24 am

I am so proud of myself!
I weighed myself this morning and I'm at 123.5!!!! I am a day ahead of schedule on my weight loss. :D
And even better, last night I didn't have ANYTHING after my post. I just had some diet coke when I hung out with my friend and watched Sex and the City and that was IT!
Last night when I got home, though, I REALLY wanted food. I kept telling myself that I could have some this morning after I weighed in.

For breakfast, I had a banana (110 cals) with 1/2 cup oats (140). All together I've had 250.
Tomorrow I'm going to weigh myself again, just to be sure.


I couldn't have done it all without you- thank you girls so much!!!

Keep thinking thin and good luck<33

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Monday, July 4th, 2005
8:05 pm

So on Sunday, I did well then I did bad. I had the right amount of calories all the way up until and throughout my last post, but when I got off I binged on cereal with soymilk, pita with hummous and a little more assorted vegan food which I cannot remember. I felt very mad at myself, so I decided today I would do a fruit in veggie fast.

For breakfast I had a banana and four half-slivers of watermelon, and then at work during break I had a cup of fresh strawberries and a diet caffeine free pepsi. After work when I got home I had salad, a pickle, a sea-weed tamarind rice cake, and two small styrofoam bowls of smacks with soymilk. I guess I am doing fine... I mean I didn't exactly stick to my fast but I ate wayyy less today than I did yesterday.

During my break today, I went to Hollister and tried on size 3 jeans. They fit like a glove, which I suppose is both good and bad. I just want to be 110, SO bad. I want to be skinny and have people notice all the weight I've lost and be able to buy size 24 jeans and extra small shirts. Right now I'm at size 27 with small-medium shirts, but I just want to be smaller. I have to keep up this program for another two months before I reach my goal.

Tomorrow I'm going on another 13 mile run, and I think I should weigh myself on Wednesday instead, because I should have lost 2 pounds by then.

Keep thinking thing girls. This is getting harder for me by the day and I need support!! You all have been so great and thinspirational... I wish that someday I can get down to as low as you all are now<33

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Saturday, July 2nd, 2005
1:45 pm

Ugh last night i had this birthday bonfire, and yesterday i wasn't TOO concerned with how I ate.
I had some pretzels, a pita with hummus and 1.5 of those vegan cupcakes I made.
And my friend gave me as a part of my gift TWO vegan chocolate bars, and I ate like 80% of them and gave the rest to my other friend.
i feel so guilty! GAahhh.

Oh well.
Today I have had:
1/2 cup oatmeal-->140
1 small banana-->100
1 cup light soymilk--->70
2 pickles--->10
1 high-fiber organic roll-->140

Soo my total comes to 460.
AND i went on a 2-mile walk with my mom this morning, so that should take some of it off.

Tomorrow I will weigh myself once more... it should be around 125, if I've done everything right.

think thin girls<33

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Friday, July 1st, 2005
3:13 pm

I ran 13.2 miles today!!!!
I did an excercise calculator search on it, and I figured out that I burned approxamitely:

Female 15, 5'6.5", 125 lb: BMI=19.9 BMR=1,439 RMR=1,387
Running - 10.9 mph
2,551 calories in 2 hr 30 min

That should burn off any excess calories I consumed yesterday and a tad of today's (picking off my vegan cupcakes I am making) , even though I am hardly over.

And now I can see a few of my ribs when I look at my back, yes!


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9:22 am

Yesterday I did well; but not as well as I would have liked. I went to my friends house for the night and I had pretzels and triscuts, but for dinner I had a small salad with light italian dressing. I am not going to beat myself up for slipping one day, because things like that happen, but I AM going to try my hardest to continue and keep losing.

Today I've had oatbran (150) with brown sugar (20) and strawberries/canteloupe (50). That is about 230, and then when I came home I couldn't resist and ate a vegan cupcake that I made yesterday, which I figured out is like 240 cals. I'm at 452 today, and I am hoping to go on a run soon.

I weighed myself yesterday, and it said 124!! But then again, a few hours later it said 126. How odd.
I just want to lose the weight and keep it off.
118, and then 110, here I come.

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Friday, June 24th, 2005
9:03 pm

Hi all! Losing the weight is getting easier, as long as I can stay away from pizza and oreo cookies, but I still need more support.

I think I posted the link to my site here before, but it wasn't quite ready for the public eye at that point. I encourage all of you to pay us a visit again and check everything out.


I've been working hard on getting this all up and running, so I would appreciate it if you all could take a moment, check it out, and let me know what you think.

The NEW Realeasyweightloss.com!

-Weight Loss Journals
-New Recipe section!
-More content!
-Weight Loss Newsletter
-More Weight Loss programs than ever!
-Review and comment on any and all programs/stories on this site
-Vote for your favorite prorgams and help others acheive their goals!
-All new forums!
-Much much more!

Something you might all be interested in especially is the Negative Calorie diet that we promote.

Roam around the site and let us know what you think and how we can better help you. Also, don't be afraid to share this wonderful resource with others.

Thank you all for your time!

Sorry for the x-post

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Friday, June 3rd, 2005
9:55 pm

Hey everyone.
Basically my name is Amy and I've been struggling with my weight for a few years now. I am tired of being so self concious about my body and it really is time to do something about it. I am looking for a supportive club that will give me some motivation and feedback...

Height: 5'3"
Lowest Weight: 125 lbs
Highest Weight: 140 lbs
Current Weight: 135 lbs
Goal Weight: 105 lbs

I've been on a diet for about a week now, but I've been messing up pretty miserably for the last couple of days.
Any advice?

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Tuesday, May 10th, 2005
7:09 pm - Hello

Hello my name is Heather, but most people know me as Cherry.
Anyone can post to my comments I don't mind. I can take constructive critsism or unconstructive. Doesnt matter to me any :)

As of 3/10/05:

Height: 5'1
Weight: 174lbs
Size Pants: 11/12(CK bootleg cut)
Size shirt: L/XL
Size Bra: 38D

Height 5'1
Weight: 89lbs
Size pants: 3/4
Size shirt: Small
Size bra: 34B

Height: none
Weight: 85lbs
Size pants: 3 sizes
Size shirt: 2 sizes
Bra size: 4 inches

I want to weigh 89lbs by May 10th, 2006; my starting weight is 174lbs. My weight as of May 10th, 2005 is 174lbs (32.9 BMI). I have to lose 6.75lbs by June 7th, 2005.*Roughly 2lbs/week*

Phase one: Moderate semistarvation
Meaning: Stay between 1100-1600 calories/day for 24 weeks
change to Phase 2 on October 25th, 2005.


current mood: determined

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Friday, April 22nd, 2005
4:08 pm

It's been one week and I've lost seven pounds. O.o I didnt even think i was doing well! This is a pleasant surprise.

X posted to a fwe communitties. Sorry for anyone who has this 7 times on their friends page. >.<


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Sunday, April 17th, 2005
6:09 pm - New.

Hi girls. I'm new so I guess I'll start with my stats.

i. Bria, 15 years old, Massachusetts
ii. Height: 5'5
Highest Weight: 181
Lowest Weight: 166
Current Weight: 169
Goal Weight: 120 (or lower)
iii. I would love feedback as well as friends
iv. I dance to hip-hop for 20 minutes daily. I also keep my calories below 1200. I stretch my entire body every morning. (If you stretch your whole body correctly while keeping your stomach tight it really becomes a workout)

So tomorrow is my first official diet day anyone can feel free to contact me.
Goodnight ladies.

current mood: bored

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